Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility and balance with movement and musical motivation. It’s grit and grace rolled into one rhythmic experience! Bring a yoga mat if you have one, a towel and a water bottle - and get ready to sweat to heart-pounding beats! This class often incorporates dumbbells, bands, and kettlebells and may be done barefoot or in shoes.
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Laura Castel De Oro-Cameron
@Laura-CastelDeOroCameron
On Venmo since 2017
Bag the Gym / Midlife Fitness
your neighbor on Buena VistA San Clemente, CA
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