About Laura
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. One challenge, in particular, has been to balance traveling and staying active on the road 2-4 days a week. My "never leave home without it" bag, complete with everything I needed to get my cardio, stretch and strength workouts where and when I could and now I'm so excited to share it with you!
Wellness Experience
I'm a woman who decided to put the TV remote down and get up and off the couch in 2010 and I've never gone back! My life transformed from busy single mom working and commuting full time to a now married empty nester, flight attendant, business owner who's committed to helping others stay healthy and active.
I am an Expert Educator for the WARRIOR Instructor Academy
ACE Certified Personal Trainer
I hold multiple speciality certifications in Group Exercise.
My heart bursts because I get to share the love and power of what health and fitness can do for you if you commit to yourself and show up everyday!
Active Coaching
My education, lifestyle and health transformation and training completes my coaching arsenal – allowing me to provide you with the tools and methods you need to achieve your goals on the mat or on the mic.
As an Expert Educator for WARRIOR, my goal is to help you feel successful as a member. to guide you safely and help you stick to your goals of staying active, being able to do every day tases and to build strength and flexibility to avoid injury.
I am blessed to educate other instructors on our brands and provide leadership and support on your Warrior journey.
I'll see you on the mat!